Body Journeys

Monthly October-May 2007

Body Journeys is a workshop series that will run from Oct.2007 through April 2008. On one Sunday of each month we will offer a 2-hour workshop on a topic intended to enrich your Nia practice as well as your movement life outside the studio. This series is open to the general public so invite your friends and your students to come and explore.

Topics covered will be the Feldenkrais Method, Tae Kwon Do, Fueling Your Dance (Nutrition for the Body in Motion, Movement Therapy, Yoga and Breathwork and FloorPlay. A Nia Jam will be held in April following the FloorPlay workshop to close the series. These workshops will be facilitated by professionals in these fields and I'll be offering the FloorPlay workshop

for more information contact Catherine Ehret at niaspirit@yahoo.com